September 2023

How to Gym with JA and Other Rheumatic Diseases: Work Out Techniques, Modifications and More!

By |September 6th, 2023||

Register today! Are you a teen or young adult wondering if having a childhood rheumatic disease means you should modify your gym routine and how? Or maybe you're a parent whose teen is getting ready to start working out and looking for proper techniques? Exercise has many benefits associated with overall rheumatic disease management [...]

March 2023

Honor Student. Elite Athlete. JIA Warrior.

By |March 22nd, 2023|High School, Injection, JIA, Medication, Movement, Pain Tips, Physical Activity, Post- Secondary, Stories, Teen Transitions|

"If you told me a few years ago that I would be pursuing my dream of playing post-secondary volleyball at Dalhousie University, I would have laughed out loud because at the time it seemed near to impossible." Meet Ella. In April of 2020, I was diagnosed with a rheumatic condition you are probably [...]

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