April 2021

My teen eats a lot of fruits and vegetables and no red meat. Are vitamin supplements needed to support her immune system?

By |April 12th, 2021||

Vitamin and/or mineral supplements beyond what is needed for growth and development (known also as the dietary reference intakes which are based on age and sex) are not needed to boost the immune system in autoimmune conditions. There is little evidence that "more" of a vitamin or mineral, beyond what your teen would get [...]

Methotrexate Webinar TimeStamps

By |April 1st, 2021||

0:00 Opening remarks Jennifer Wilson, Methotrexate Webinar 2:03 Introduction about Cassie +Friends organization 2:48 Thank you to the sponsors: Nicola wealth, Abbvie, Amgen, Roche, Sobi 3:13 Information how to watch past sessions 5:10 Information about support network for JIA kids’ parents 5:50 Introduction of the speakers: Amy Mazzone (parent guest speaker), Abby Mazzone (patient [...]

March 2021

Nutrition Webinar Timestamps

By |March 2nd, 2021||

0:00 Opening Remarks - Jennifer Wilson, C+F Executive Director 6:10 Introduction of Speaker, Clinical Dietitian, Inez Martincevic 9:23 The Role of Nutrition and Rheumatic Disease 10:00 Background and Terminology 15:15 Complementary and alternative diets 15:51 The role of diet in rheumatic conditions and symptoms 16:24 Dietary Intervention Study 17:18 Epidemiology  19:18 Diets to treat [...]

February 2021

Who can participate?

By |February 23rd, 2021||

The Youth recognition program was created for all youth age 5-25 who are looking to make a positive impact on kids and families affected by juvenile arthritis and other rheumatic diseases. Youth living with rheumatic disease, as well as siblings, friends or others looking specifically to support other youth affected by juvenile arthritis and [...]

What initiatives are eligible?

By |February 23rd, 2021||

Initiatives related to research, awareness, connection and support will be eligible for recognition. Ideas are not limited to: Participating in a research study Fundraisers such as Team Cassie + Friends run/walk, bake/craft sales, Facebook Fundraisers, Birthday fundraisers, bottle drives, etc. Organizing awareness events such as showing the Cassie + Friends at School video in [...]

How can I know what my child’s physical activity threshold is if they aren’t experiencing pain? Any suggestions for how to monitor them in this situation?

By |February 22nd, 2021|, |

Many kids with arthritis actually don’t experience pain. If their arthritis is in remission then no need to limit. If they have mildly active disease then I usually don’t limit them too much. If they have big swollen joints then I try to limit heavy, pounding exercises such as running, jumping repetitively or from [...]

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